If you have healthily tight vagina once you have checked, you have 2 choices. You can maintain healthily tight vagina by performing above mentioned exercises at least twice a week. Or you may choose to get yourself vaginal weight bag with added weights and continue further.

Very safe as the device is intended to use with application of condom to prevent any direct body surface (skin, mucosa) contact with the user to prevent infection and maximizes the safety.

Please view detailed video on how to use the Vonfidans for checking and tightening your vaginal muscles.

When you will insert the vonfidans inside the vagina and try to hold it in with pelvic floor muscles (as if you are trying to stop urine), it will cause the vaginal muscles to tighten. It will slowly build up your strength as you add weights. It will tighten your vaginal muscles (pelvic floor muscles) by instant activation and strengthening pelvic floor muscles.

It can be inserted in standing position but if you are not comfortable due to any reason, you can try to insert in lying position and then stand up.

Vonfidans is designed for improving vaginal tightness. It should not be used if you are pregnant or have painful sexual intercourse, overactive bladder, chronic pelvic pain, painful urination. You may contact us for virtual consultation with Super-Specialist Doctors.

You can support the tail of Vonfidans by your finger so it does not slide out.

You must do 30 reps a day. You can do all the 30 reps together or in a set of 3. You can do 10 reps rest for couple of minutes and do another 10 reps and rest again for couple of minutes and do the last set. At the end of each set, you can do 5 quick contractions.

Use it in your private room, at your comfort and convenience.

Insert only till the narrow connecting part between body and tail.

Yes, it is very comfortable to use as it is used with condom over it.