Know Your Pelvic Floor Muscles
The vaginal muscles (pelvic floor muscles) are similar muscles like your biceps. Exercising biceps with a dumbbell can naturally improve blood flow and strength of biceps, similarly exercising pelvic floor muscles with Vonfidans can increase blood flow and strength of pelvic floor muscles which can improve the functioning of private parts. Vonfidans is like dumbbell for the vagina.
Vonfidans a Unique Innovation
The Amazing Science behind Vonfidans
How Vonfidans can strengthen your pelvic floor muscles?
When you insert Vonfidans into your vagina and use your pelvic floor muscles to hold it in (just like you would try to stop urine), something amazing happens.
Pelvic floor muscles start to contract. As you gradually add weights, it helps to build your strength over time through proprioceptive biofeedback and progressive resistance exercises.
Vonfidans works by instantly activating and strengthening your pelvic floor muscles. It’s a simple yet effective way to achieve the confidence you desire.
Why Choose
?
Instant Checking
Instant V - Muscle
Activation
(Pelvic Floor)
Under Patent
technology
CDSCO Registered
Government Recognition
(with DIPP no)
Simple and Easy for Self-use
Recommended by
Gynaecologists
Clinically Researched
No Medicine
No Injection
No Surgery
No Side Effects
Available coaching from
Super-Specialist Doctors
Best Price
No monthly purchase needed.
Buy only once
How does Vonfidans Work?
FAQs
Basic Questions
Health Related Questions
- To check pelvic floor muscles strength,, make sure your bowel and bladder are empty.
- Wash your hands properly.
Wash Vonfidans with warm water and non-perfumed soap.
Keep all three weights in it and cover the Vonfidans with a condom. Apply some lubricant gel if required.
With a cushion beneath you, insert the Vonfidans inside your vagina.
Remember, the tail of the Vonfidans will stay out while the head and body will be fully inserted.
- With Vonfidans inside, try to squeeze your pelvic floor muscles as if you are trying to hold the urine.
If Vonfidans falls out completely, it may indicate, “no tight grip” of pelvic floor muscles
But if it stays in, continue with the following activities
10 Coughs
10 Squats
10 Jumps
If it falls out before completing the said activities, it may indicate, “no tight grip” of pelvic floor muscles.
But if it just slides out, it may indicate, “less tight grip” of pelvic floor muscles
You can check vaginal tightness by noticing the number of ridges that slide out on Vonfidans.
If Vonfidans stays in during all 3 activities… it may indicate, “tight grip” of pelvic floor muscles
- Knowing your pelvic floor muscles strength, you can begin the journey towards improving it.
- If you are using Vonfidans for the first time, start with just 1 weight.
With Vonfidans inside squeeze your muscles for 1 second and relax for 1 second.
Repeat it 30 times, you may rest and relax in between as per your comfort.
Use Vonfidans for at least 5 days a week.
Gradually increase the hold time up to 10 seconds.
- Once a 10-second hold feels easy, you can add a second weight, build up to 10 seconds, and finally progress to 3 weights and hold for 10 secs.
Aim to do 30 reps per day, holding all three weights for 10 seconds each, five days a week, to strengthen your muscles.
Very safe as the device is intended to use with application of condom to prevent any direct body surface (skin, mucosa) contact with the user to prevent infection and maximizes the safety.
It can be inserted in standing position but if you are not comfortable due to any reason, you can try to insert in lying position and then stand up.
Vonfidans is designed for improving pelvic floor muscles strength. It should not be used if you are pregnant or have painful sexual intercourse, overactive bladder, chronic pelvic pain, painful urination. You may contact us for virtual consultation with Super-Specialist Doctors.
You can support the tail of Vonfidans by your finger so it does not slide out.
You must do 30 reps a day. You can do all the 30 reps together or in a set of 3. You can do 10 reps rest for couple of minutes and do another 10 reps and rest again for couple of minutes and do the last set. At the end of each set, you can do 5 quick contractions. quick contractions.
Use it in your private room, at your comfort and convenience.
Insert only till the narrow connecting part between body and tail.
Yes, it is very comfortable to use as it is used with condom over it.
You can start noticing difference in as little as few weeks. You do not have to repurchase it. No monthly purchase needed, buy only once. Once you achieve your goal go for maintenance therapy, you may use Vonfidans twice a week for maintenance.
You can feel activation of pelvic floor muscles instantly. Depending upon current state of your vaginal tightness, some women will see improvement in just few days or weeks, other might need to use it longer.
Any woman, over the age of 18 years, who want to tighten their vaginal muscles (pelvic floor muscles) can use it.
We completely respect your privacy. We take extra precautions to ensure that all our products are shipped discreetly.
We recommend Vonfidans should be used only with Condom. Wash it with clean water and non-perfumed soap and store it safely.
We recommend you to use it daily with proper hygienic precautions. During periods if you feel comfortable you may use it.
We highly recommend to use Vonfidans with this diagnosis only after the consultation of your doctor. You can opt for personal consultation for customised care. Our Super-Specialist Doctors can guide you better.
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